#45: Catharsis
by Sean Howard & Eric Portelance
album Attention Surplus
[Flash 9 is required to listen to audio.]
This is as close as you’ll get to New Year’s resolutions from us: Eric talks about how he came to write a self-critical personal manifesto for 2012, and Sean offers his theory of a “threshold of distasteful actions” as one of the roots of procrastination.
Next week, we dig into Eric’s manifesto.
We mention:
- Sean’s New Year’s Eve exercise for recognizing your accomplishments
- Episode 42, with Jon Crowley
- Episode 38: Valuing What You Do
- the Inbox Zero method
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week, new episode of North America’s favourite podcast
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