#45: Catharsis - Sean Howard & Eric Portelance

#45: Catharsis

by Sean Howard & Eric Portelance
album Attention Surplus

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attentionsurpluspodcast:

This is as close as you’ll get to New Year’s resolutions from us: Eric talks about how he came to write a self-critical personal manifesto for 2012, and Sean offers his theory of a “threshold of distasteful actions” as one of the roots of procrastination.

Next week, we dig into Eric’s manifesto. 

We mention: 

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#42: Things I Learned in 2011, with Jon Crowley - Sean Howard & Eric Portelance

#42: Things I Learned in 2011, with Jon Crowley

by Sean Howard & Eric Portelance
album Attention Surplus

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A great way to wrap up the year.  One of our best, I think.

attentionsurpluspodcast:

The new year is almost upon us, and we felt it was time to look back at what we’ve learned over the past twelve months. Strategist Jon Crowley joins us for a discussion inspired by his thought-provoking insights from 2011 on balance, flow, leadership, discipline, and doing what you love.

Follow Jon’s Tumblr feed, or find him on Twitter at @joncrowley.

We mention:

And to all our listeners, we wish you a purposeful, passionate, action-packed 2012.

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